Personal Growth & Fitness

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I would love to hear what personal growth quotes are getting you through a rough day.

What reminds you of how grateful you should be? What personal growth or self-improvement books are you reading? Can you share the details of a seminar you attended? Share and be inspired. You will definitely gain strength and guidance from this community if you are open to it.

Here are the books I am reading right now

My focus on getting physically fit is strong. Check the updates on how I am proceeding with my goals. In the next 30 days I plan on:

Losing 15lbs

Maintaining a high protein/low fat diet

Do you have a fitness or weight loss goal? Having a terrible time losing that first 5lbs or that last 5lbs? Someone here can help you. I know they can.

HERE ARE SOME OF THE PEOPLE THAT ARE STAYING INSPIRED

Adib Raoof of the Adib and Jameelah Show

Thanks Adib! We look forward to cheering you on. We will also keep up with you on yourYouTube channel

Share on Facebook

http://profiles.yahoo.com/u/LIAWMRRQVWPFWBHV2SLW3F23TE Deanna

One quote that has stuck in my mind lately is, “You don't have to get it right. You just have to get it going.” There's no room for perfectionism in that statement, so it helps me.
http://www.90daystoanewme.com/ 90DaystoaNewMe

Have to update fitness goals. Editing video now.
http://www.90daystoanewme.com/ 90DaystoaNewMe

How hard has it been to maintain consistency with your weight loss plan?
Pingback: Moving On Sometimes it's the Only Way to GROW | 90 Days to a New Me
http://www.proimtactics.com Les Tatum

Hi Ed,

Here are a few things that get me through when I am struggling with stuff and some goals I have for myself…

First, my favorite motivational book is “Way Of The Peaceful Warrior” by Dan Millman and everything else by him. It's a fictional story based on true life events of how he gained control of his mind and body. Very inspirational, motivational, and just a really good story as well.

A couple quotes that I really love are: We are what we think, with our thoughts we make the world -Heart Of A Buddha
When we change the way we look at things, the things we look at change -Dr. Wayne Dyer
And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin

And, here is a short video that gets me through when things get tough and I start wondering how I'll handle it all, this is a must see…http://www.youtube.com/watch?v=wOlTdkYXuzE What really matters in life is how you finish, are you gonna finish strong?

Finally I am currently working on getting my mind and body back in shape. I have lost a few pounds in the last couple weeks and have started exercising and meditating again and my goal is to have my six pack back that I had when I was 20. Business wise, I am currently working on several new projects including some upcoming webinars and am working hard on providing quality content to my readers. My goal is to provide that quality content much more often…

Thanks for the post Ed, looks like a great community!!!
admin

Wow Les. We met on facebook and I am constantly amazed by the valuable info you share. Man you really give a lot. Thanks for joining us here. I look forward to your input.
http://90daystoanewme.com Ed Tatum

No Thank You, Les! I really appreciate your reaching out and sharing. Thanks for your support.
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Terrific, this information is exactly what I was searching for.

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